Yesterday I went to the gym instead of running outside because the weather has been so crap lately. I slept in my car for like 1/2 an hour before going in. Forgot to take my fat burner, and I forgot to bring my ipod and really hated the treadmill. I think it's funny because I used to be the opposite. I enjoyed the treadmill and fiddling with the incline and my speed. But now I just want to get out of the house and run. I think better running outdoors. But still I managed to stay on there for over an hour and kept my HR up doing jogging and incline intervals (power walking on the inclines).
Then, I waited so long to eat. I really wanted to go to the movies. I didn't have to work until late today, and the cheap theater near me was running some good movies. But, I also had to check on the BFs apartment. Plus the running and not eating made me kind of tired. And the theater runs a free popcorn tuesay promotion. The thought of being given oily fatty popcorn that tastes great, but feels horrible in my stomach really got to me. So I was going to buy my own, pop it and take it with me, but the idea of going to the grocery store scared me because I was so hungry I thought I would surely buy binge food....
But I didn't!!! I decided to go to a different store than the one I get the day old cheap donuts from. They have baked goods, and they look just as good as the other store, but for what ever reason, my brain doesn't tell me to buy these ones. So, I bought Smart Pop (I would have gotten kernels and airpopped them, but I didn't want my mom to know I was going to the movies with out her - so I microwaved it at the BFs place) and diet soda. Went to check on the BFs apartment, sat down and watched the Biggest Loser - I never even got to the movie! Oh well. They'll be there next week too. I still had my popcorn for dinner though : )
The BF called me too. He seems pretty happy with his internship and I can't wait to see him in June. He seems excited to show me around when I get there. For all we know he'll be offered a real job with this company so it's good that he likes the area.
Bla, bla bla... that took so long to write (what with me being interrupted by work!) that I actually get to go home in less than half an hour now!
The Numbers:
3 comments:
You are doing so great :) with the food and the exercises.. You sure are an exercise machine!
And 10 binge free days. OMG that is amazing :) So proud of you. And Im glad your BF is enjoying his internship :)
Thanks Kitty. The binge free part hasn't been easy. There have been moments where I do have to talk myself out of getting binge food. As for exercising. I enjoy the way it makes me feel so I keep at it. Even if I don't feel like doing it at the start, I feel good for doing it when I'm finished.
Wow...no binging for 10 days!? That's awesome. Hopefully I can get to that point some time soon.
~MLM
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