Me - 3
Binge monster - 0
I didn't get to weigh myself this morning because I woke up at the boyfriend's house. The same will go for Thursday and possibly Friday morning. There are road blocks this week to me getting to 120 (again)like I want. Wednesday night Happy Hour with the BF to say bye for the summer to some of his friends (the BF leaves for his internship soon), Thursday morning breakfast with the BF (I'm taking the late shift at work) and I don't know if I'll get to exercise, Friday I'm in an all day meeting where I'll be offered pastries for breakfast and something unknown for lunch (I won't be able to get out of eating lunch, but I can probably stay away from the pastries by being on time instead of early), Saturday a coming home party for my cousin and lunch with a girlfriend (I wanted drinks, she countered with lunch), Sunday mother's day breakfast and birthday dinner (the one that was postponed two weeks ago).
It's going to be a rough week. I'm just really going to try to make sure that I:
- exercise when I can
- make healthy choice
- don't over eat
- remember I don't have to take what's offered
Yesterday's Numbers
3/4 C Oatmeal w/ raisins and walnuts 265
pear 80
6 veg sushi 228
banana 120
5.3 oz greek yogurt 80
strawberry 25
1/2 C cereal
3 bitesize butterfinger 99
Trader Joe's granola bar 150
1/4 C pinto beans 60
1/4 C brown rice 75
peppers and onions 20
salsa 30
Total = 1357
Exercise = -929 (578 BFBM dvd; 351 Jog)
Net = 426
BMR = 1300
Deficit = -874
2 comments:
Oh, boy you really DO have a tough week. That is some food event schedule. Let's both challenge each other to make good choices. This is a rough week for me too starting Fri and into the weekend. Just because I'm going on Vacation.
You are on! I will take that challenge with you. I totally need it.
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