Beginning

Okay - I won't have full stats up until I can get to my measurements list which is at home, but here's today's so far.

Woke 6:30am
Sleep 5hrs
Weight -.25 (124.75)

Breakfast
1 Bagel 340/32/3.5g
1/2 Diet Soda 0/0/0
1 Coffee 0/0/0
2 creams 50/25/3g
1 hard candy 30/0/0

Snack
Chocolate Chip Cookie 150/73/8g
(They had cookies in the staff lounge, and I should have said no, but I gave in... feeling guilty about that)

Lunch
Green Giant Healthy Heart 140/25/3g
1 Tangerines 0/0/0
1 Apple 0/0/0
1 non-fat yogurt 90/0/0

Dinner
brown rice 80/18/2g
beans 180/0/0
2 corn tortillas 80/10/1g

Totals 1030/170/18g


Water consumed 45 oz
Exercise - none. I felt like shit and went to bed at 9:30pm.