Up today. But, I'm hoping it's the sodium from the club soda that I drank at dinner. I wasn't as good I was intending to be at dinner, but I wasn't as bad as I was considering either. I had salad and only one bowl of soup. The waiter was so awesome he actually skimmed the bowl so there was almost no pasta in it for me. I did have a breadstick though and a little bit of spinach artichoke dip with 4 tiny pieces of bread. Considering I can usually go through way more soup and breadsticks, I thought this was a pretty good compromise between restriction and indulgence. So, I consider that a win, despite being up a little bit. I also, didn't get much sleep or use the bathroom before weighing myself - so I am sure that tomorrow will see a deficit.
Today's plan =
greek yogurt = 100
cereal = 80
coffee = 40
grapes = 80
Pea soup = 250
vegetables = 50
humus = 50
1/2 avocado = 150
onions = 10
tomato = 35
2tsp olive oil = 80
Total = 925
Depending on my time, I may get on the exercise bike today. I have so many errands to run, homework, and house cleaning to do before I leave on my trip next week. That I'm trying to get something done every day. I am so behind on my homework and I have a test over the weekend. I have a feeling that after my house cleaning and errands I will be sitting at a desk call night. I may try to do some reading for school while on the bike. If I could kill 200 calories on the bike I'd be happy.
Subscribe to:
Post Comments (Atom)
3 comments:
You did awesome at Olive Garden really! With all the unlimited bread, soup and salad to be had. Be proud even though you are up a bit. Hopefully that will go down.
Thanks!! I thought I did alright too. I can usually scarf so many breadsticks - at least two per bowl of soup and I always have a second bowl of minestrone. The spinach artichoke dip was making me feel bad - but in perspective I guess it wasn't horrible.
Nice work with your intake! :) I'm very happy you could find a nice balance- I always seem to go with one of the extremes.
Your plan looks good and yummy! Keep up the great work xxx
Post a Comment