I didn't get to run yesterday like planned. It was raining really hard when I got home and I really wanted to exercise then, so I could eat after, and get some work done before bed. So I got on the exercise bike and watched the first couple of episodes of Vampire Diaries season 2, which a friend loaned to me from the library her husband works at. Big mistake. It just set me up for an evening of TV watching. I managed to kill 600 calories in an hour on the bike which was good. But I got zero work done. And now I'm really in crunch time and feeling pretty stupid. I mean, I wanted to have the first part of project 1 done last night. But did I? no. And here I am at work, the boss is out and I could be working on it. But am I? No.
Why am I so afraid to do this? I know that's what it is. I wish it were fear of failure, but I'm almost certain it is fear of success. Success means, more business, it means I should put together a website, charge more, take on more responsibility, do something with my fucking life, instead of commute to a job I hate and sit at a desk killing time all day.
So, I am pretty out of shape since not working out much in July and August. Ripped in 30 is definitely hard. I burned 389 calories in 35 minutes (that includes the warm up and cool down stretch). Part of that is also because I am fatter and therefore do burn more calories than when I was 118-120. *Sigh* I was counting on a low calorie day today, but my stomach is growling and we are getting free dinner at work for some training thing we are required to be at. It's so stupid. I hate that they require me to do this stuff. I work part time, I shouldn't have to participate if I don't want to. It's not like they are actually investing in me. They are never going to let me do more at this job than I already do, there is no advancement in this position - so why do I have to go to this shit? To pretend? to put on happy face and tow the company line? What a crock.
So, I am back to using 3lb weights, and doing the modified version of alot of moves. Though I am concentrating on getting the form just right and I have to say, when you do that, even the "easy" moves are alot of work.
2 comments:
Yeah, TV is definitely a time suck but at least you got some exercise in. Sorry work is kind of sucky for you right now. It's easy enough to know what you should do and entirely harder to actually do it sometimes. I know what that's like.
I like the idea of riding a bike and watching the tube at the same time... I've tried to make rowing & watching a routine, but I think I'm too lazy. :o|
As for work training & free dinners, I HATE them! I don't know about you, but I always feel obligated to stuff my face, like everyone else around me. ... Hopefully, you don't feel the same pressure.
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